Studying to Music is Not Productive

Parents, let me share some insider information:  ADDYTeens may say that music helps them concentrate, such as when they are studying.   The studies that have been done say that maybe...

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ADDYTeens Need to Slow Down

Parents, let me share some insider information:  ADDYTeens may say they have no time, but really we often have no concept of time.    As an ADDYTeen, I can tell you first...

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ADDYTeens and Video Games

Parents, most teens like video games, but you may need to apply some "tough love" to your ADDYTeen if they are gaming too often.      Dr. Sarah and I discussed this...

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Reducing Stress for your ADDYTeen

Parents, ADDYTeens often tell us how stressed out they are. It’s probably the biggest issue emotionally they face.   Unfortunately the stress can lead to significant depression and anxiety. This hits...

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ADHD Runs in Families

There are somethings known about the biology of ADHD - but not that much. We know that ADHD tends to run in families—in other words that there is a genetic...

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