Concepts

I learned this important lesson - Control the Controllables - at a soccer training camp at UC Berkeley. I trained with college and professional players as a goalkeeper. The goalkeeper...

When you face challenging situations there are many things happening all at once. For example, preparing for a big test, or taking the SAT, or getting ready to perform in...

Have you ever seen a track race? Maybe in the Olympics or at high school. Imagine a 400 meter race. Picture five people at the starting line. Four out of...

OK, so we just talked about how ADHD is medical condition that affects "how you think".  ADHD means that you think differently, that you have a harder time focusing on...

OK. You have just heard that you have ADHD. Hearing that you are diagnosed with something can create different emotions. However you feel is okay. But one thing is for...

[vc_row][vc_column][vc_column_text] Recently, I met a new friend at my college, the University of Puget Sound, and during the course of our brief introduction he learned that I had ADHD. Almost without...